Jay Keith 2:12 row
515
Meters
2:12.0
Time
2:08.1
Pace
31
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 121 |
October 11, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 515 | 2:08.1 | 166 | 872 | 22 | 110 |
| 2:12.0 | 515 | 2:08.1 | 166 | 872 | 22 | 110 |
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Workout Graph
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