Jay Keith 2:17 row

515

Meters

2:17.0

Time

2:13.0

Pace

30

Calories

93

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26
Stroke Count60
Drag Factor122

October 10, 2025 10:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.0 515 2:13.0 149 811 26 93
2:17.0 515 2:13.0 149 811 26 93

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Workout Graph

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