Jay Keith 1:50 row
516
Meters
1:50.7
Time
1:47.2
Pace
39
Calories
121
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 123 |
October 10, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 516 | 1:47.2 | 284 | 1275 | 30 | 121 |
| 1:50.7 | 517 | 1:47.0 | 285 | 1281 | 30 | 121 |
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Workout Graph
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