Jay Keith 2:06 row
520
Meters
2:06.5
Time
2:01.6
Pace
34
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 120 |
September 12, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 520 | 2:01.6 | 194 | 969 | 24 | 121 |
| 2:06.5 | 521 | 2:01.4 | 196 | 973 | 24 | 121 |
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Workout Graph
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