Jay Keith 1:53 row
522
Meters
1:53.0
Time
1:48.2
Pace
39
Calories
122
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 122 |
September 11, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 522 | 1:48.2 | 276 | 1249 | 28 | 122 |
| 1:53.0 | 523 | 1:48.0 | 278 | 1255 | 28 | 122 |
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Workout Graph
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