Jay Keith 1:54 row
512
Meters
1:54.3
Time
1:51.6
Pace
37
Calories
55
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 122 |
September 10, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 512 | 1:51.6 | 252 | 1166 | 27 | 55 |
| 1:54.3 | 513 | 1:51.4 | 253 | 1171 | 27 | 55 |
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Workout Graph
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