Jay Keith 2:08 row
513
Meters
2:08.9
Time
2:05.6
Pace
32
Calories
94
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 122 |
September 10, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 513 | 2:05.6 | 177 | 907 | 22 | 94 |
| 2:08.9 | 514 | 2:05.3 | 178 | 911 | 22 | 94 |
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Workout Graph
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