Jay Keith 1:54 row
509
Meters
1:54.7
Time
1:52.6
Pace
36
Calories
121
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 121 |
September 09, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 509 | 1:52.6 | 245 | 1142 | 26 | 121 |
| 1:54.7 | 509 | 1:52.6 | 245 | 1142 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.