Jay Keith 2:00 row
521
Meters
2:00.7
Time
1:55.8
Pace
36
Calories
125
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
September 09, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 521 | 1:55.8 | 225 | 1075 | 24 | 125 |
| 2:00.7 | 522 | 1:55.6 | 226 | 1079 | 24 | 125 |
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Workout Graph
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