Jay Keith 2:03 row
520
Meters
2:03.1
Time
1:58.3
Pace
35
Calories
114
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 121 |
September 07, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 520 | 1:58.3 | 211 | 1026 | 24 | 114 |
| 2:03.1 | 520 | 1:58.3 | 211 | 1026 | 24 | 114 |
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Workout Graph
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