Jay Keith 2:04 row
522
Meters
2:04.4
Time
1:59.1
Pace
35
Calories
122
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 119 |
August 17, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 522 | 1:59.1 | 207 | 1011 | 25 | 122 |
| 2:04.4 | 523 | 1:58.9 | 208 | 1016 | 25 | 122 |
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Workout Graph
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