Jay Keith 2:32 row
519
Meters
2:32.6
Time
2:27.0
Pace
28
Calories
94
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 120 |
August 15, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 519 | 2:27.0 | 110 | 679 | 22 | 94 |
| 2:32.6 | 520 | 2:26.7 | 111 | 681 | 22 | 94 |
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Workout Graph
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