Jay Keith 2:11 row
516
Meters
2:11.1
Time
2:07.0
Pace
32
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 120 |
August 15, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 516 | 2:07.0 | 171 | 887 | 23 | 118 |
| 2:11.1 | 517 | 2:06.7 | 172 | 890 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.