Jay Keith 1:53 row
510
Meters
1:53.3
Time
1:51.0
Pace
37
Calories
123
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 119 |
August 13, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 510 | 1:51.0 | 255 | 1178 | 27 | 123 |
| 1:53.3 | 510 | 1:51.0 | 255 | 1178 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.