Jay Keith 1:53 row
512
Meters
1:53.4
Time
1:50.7
Pace
37
Calories
118
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 120 |
August 11, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 512 | 1:50.7 | 258 | 1186 | 27 | 118 |
| 1:53.4 | 513 | 1:50.5 | 259 | 1192 | 27 | 118 |
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Workout Graph
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