Jay Keith 2:14 row
518
Meters
2:14.6
Time
2:09.9
Pace
31
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 120 |
August 11, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 518 | 2:09.9 | 160 | 849 | 22 | 122 |
| 2:14.6 | 518 | 2:09.9 | 160 | 849 | 22 | 122 |
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Workout Graph
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