Jay Keith 2:25 row
510
Meters
2:25.3
Time
2:22.4
Pace
29
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 120 |
August 10, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 510 | 2:22.4 | 121 | 716 | 25 | 104 |
| 2:25.3 | 511 | 2:22.1 | 122 | 719 | 25 | 104 |
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Workout Graph
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