Jay Keith 2:08 row

506

Meters

2:08.9

Time

2:07.3

Pace

31

Calories

119

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count49
Drag Factor120

August 08, 2025 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.9 506 2:07.3 169 882 23 119
2:08.9 507 2:07.1 170 886 23 119

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Workout Graph

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