Jay Keith 2:03 row
511
Meters
2:03.2
Time
2:00.5
Pace
33
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
August 07, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 511 | 2:00.5 | 200 | 987 | 24 | 125 |
| 2:03.2 | 512 | 2:00.3 | 201 | 991 | 24 | 125 |
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Workout Graph
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