Jay Keith 2:45 row
511
Meters
2:45.0
Time
2:41.4
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 120 |
August 06, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 511 | 2:41.4 | 83 | 586 | 19 |
| 2:45.0 | 512 | 2:41.1 | 84 | 587 | 19 |
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Workout Graph
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