Jay Keith 2:11 row
511
Meters
2:11.9
Time
2:09.0
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 121 |
August 06, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 511 | 2:09.0 | 163 | 860 | 23 |
| 2:11.9 | 511 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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