Jay Keith 2:21 row
566
Meters
2:21.7
Time
2:05.1
Pace
36
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 120 |
August 04, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 566 | 2:05.1 | 178 | 914 | 23 | 127 |
| 2:21.7 | 567 | 2:04.9 | 179 | 917 | 23 | 127 |
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Workout Graph
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