Jay Keith 2:43 row
510
Meters
2:43.7
Time
2:40.4
Pace
26
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 120 |
August 03, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 510 | 2:40.4 | 85 | 591 | 22 | 104 |
| 2:43.7 | 511 | 2:40.1 | 85 | 593 | 22 | 104 |
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Workout Graph
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