Jay Keith 2:37 row
505
Meters
2:37.1
Time
2:35.5
Pace
27
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 121 |
August 01, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 505 | 2:35.5 | 93 | 620 | 21 | 103 |
| 2:37.1 | 506 | 2:35.2 | 94 | 621 | 21 | 103 |
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Workout Graph
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