Jay Keith 1:57 row
512
Meters
1:57.4
Time
1:54.6
Pace
35
Calories
120
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 122 |
August 01, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 512 | 1:54.6 | 232 | 1099 | 26 | 120 |
| 1:57.4 | 513 | 1:54.4 | 234 | 1104 | 26 | 120 |
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Workout Graph
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