Jay Keith 2:46 row
515
Meters
2:46.8
Time
2:41.9
Pace
27
Calories
91
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 118 |
July 30, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 515 | 2:41.9 | 82 | 583 | 21 | 91 |
| 2:46.8 | 516 | 2:41.6 | 83 | 585 | 21 | 91 |
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Workout Graph
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