Jay Keith 1:54 row
510
Meters
1:54.9
Time
1:52.6
Pace
36
Calories
126
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 120 |
July 30, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 510 | 1:52.6 | 245 | 1142 | 26 | 126 |
| 1:54.9 | 510 | 1:52.6 | 245 | 1142 | 26 | 126 |
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Workout Graph
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