Jay Keith 1:48 row
515
Meters
1:48.3
Time
1:45.1
Pace
40
Calories
126
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 120 |
July 29, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 515 | 1:45.1 | 301 | 1336 | 28 | 126 |
| 1:48.3 | 516 | 1:44.9 | 303 | 1342 | 28 | 126 |
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Workout Graph
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