Jay Keith 2:07 row
521
Meters
2:07.2
Time
2:02.0
Pace
34
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 119 |
July 29, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 521 | 2:02.0 | 192 | 962 | 23 | 122 |
| 2:07.2 | 522 | 2:01.8 | 194 | 965 | 23 | 122 |
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Workout Graph
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