Jay Keith 2:11 row
511
Meters
2:11.4
Time
2:08.5
Pace
31
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 119 |
July 28, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 511 | 2:08.5 | 165 | 866 | 20 | 104 |
| 2:11.4 | 511 | 2:08.5 | 165 | 866 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.