Jay Keith 2:08 row
508
Meters
2:08.9
Time
2:06.8
Pace
31
Calories
100
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 25, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 508 | 2:06.8 | 171 | 889 | 22 | 100 |
| 2:08.9 | 509 | 2:06.6 | 172 | 893 | 22 | 100 |
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Workout Graph
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