Jay Keith 2:08 row
514
Meters
2:08.0
Time
2:04.5
Pace
32
Calories
86
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 121 |
July 23, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 514 | 2:04.5 | 181 | 923 | 22 | 86 |
| 2:08.0 | 515 | 2:04.2 | 182 | 927 | 22 | 86 |
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Workout Graph
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