Jay Keith 1:26 row
206
Meters
1:26.4
Time
3:29.7
Pace
10
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 119 |
July 22, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 206 | 3:29.7 | 38 | 430 | 17 | 120 |
| 1:26.4 | 207 | 3:28.6 | 39 | 432 | 17 | 120 |
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Workout Graph
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