Jay Keith 2:01 row
521
Meters
2:01.6
Time
1:56.6
Pace
35
Calories
105
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
July 22, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 521 | 1:56.6 | 220 | 1057 | 24 | 105 |
| 2:01.6 | 521 | 1:56.6 | 220 | 1057 | 24 | 105 |
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Workout Graph
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