Jay Keith 2:10 row
507
Meters
2:10.6
Time
2:08.7
Pace
31
Calories
87
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 21, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 507 | 2:08.7 | 164 | 863 | 22 | 87 |
| 2:10.6 | 507 | 2:08.7 | 164 | 863 | 22 | 87 |
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Workout Graph
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