Jay Keith 1:58 row
516
Meters
1:58.2
Time
1:54.5
Pace
36
Calories
117
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 120 |
July 21, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 516 | 1:54.5 | 233 | 1101 | 25 | 117 |
| 1:58.2 | 516 | 1:54.5 | 233 | 1101 | 25 | 117 |
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Workout Graph
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