Jay Keith 1:53 row
516
Meters
1:53.2
Time
1:49.6
Pace
38
Calories
126
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 119 |
July 20, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 516 | 1:49.6 | 265 | 1212 | 27 | 126 |
| 1:53.2 | 516 | 1:49.6 | 265 | 1212 | 27 | 126 |
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Workout Graph
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