Jay Keith 2:09 row
510
Meters
2:09.4
Time
2:06.8
Pace
32
Calories
86
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 120 |
July 18, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 510 | 2:06.8 | 171 | 889 | 22 | 86 |
| 2:09.4 | 511 | 2:06.6 | 172 | 893 | 22 | 86 |
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Workout Graph
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