Jay Keith 1:57 row
513
Meters
1:57.4
Time
1:54.4
Pace
36
Calories
123
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 120 |
July 18, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 513 | 1:54.4 | 234 | 1104 | 26 | 123 |
| 1:57.4 | 514 | 1:54.2 | 235 | 1108 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.