Jay Keith 2:12 row
519
Meters
2:12.2
Time
2:07.3
Pace
32
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 120 |
July 18, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 519 | 2:07.3 | 169 | 883 | 23 | 119 |
| 2:12.2 | 520 | 2:07.1 | 170 | 886 | 23 | 119 |
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Workout Graph
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