Jay Keith 2:08 row
515
Meters
2:08.8
Time
2:05.0
Pace
32
Calories
89
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 118 |
July 17, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 515 | 2:05.0 | 179 | 916 | 23 | 89 |
| 2:08.8 | 515 | 2:05.0 | 179 | 916 | 23 | 89 |
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Workout Graph
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