Jay Keith 2:03 row
509
Meters
2:03.9
Time
2:01.7
Pace
33
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 118 |
July 17, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 509 | 2:01.7 | 194 | 968 | 25 | 126 |
| 2:03.9 | 509 | 2:01.7 | 194 | 968 | 25 | 126 |
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Workout Graph
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