Jay Keith 2:03 row
516
Meters
2:03.3
Time
1:59.4
Pace
34
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 119 |
July 15, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 516 | 1:59.4 | 205 | 1006 | 24 | 120 |
| 2:03.3 | 516 | 1:59.4 | 205 | 1006 | 24 | 120 |
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Workout Graph
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