Jay Keith 2:00 row
514
Meters
2:00.3
Time
1:57.0
Pace
35
Calories
107
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
July 14, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 514 | 1:57.0 | 218 | 1051 | 24 | 107 |
| 2:00.3 | 514 | 1:57.0 | 218 | 1051 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.