Jay Keith 1:52 row
507
Meters
1:52.8
Time
1:51.2
Pace
36
Calories
99
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 123 |
July 11, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 507 | 1:51.2 | 254 | 1175 | 26 | 99 |
| 1:52.8 | 507 | 1:51.2 | 254 | 1175 | 26 | 99 |
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Workout Graph
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