Jay Keith 2:03 row
510
Meters
2:03.0
Time
2:00.5
Pace
33
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 128 |
July 11, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 510 | 2:00.5 | 200 | 986 | 23 | 122 |
| 2:03.0 | 511 | 2:00.3 | 201 | 990 | 23 | 122 |
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Workout Graph
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