Jay Keith 2:00 row
511
Meters
2:00.2
Time
1:57.6
Pace
34
Calories
96
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 118 |
July 10, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 511 | 1:57.6 | 215 | 1040 | 24 | 96 |
| 2:00.2 | 511 | 1:57.6 | 215 | 1040 | 24 | 96 |
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Workout Graph
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