Jay Keith 1:54 row
509
Meters
1:54.8
Time
1:52.7
Pace
36
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 119 |
July 09, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 509 | 1:52.7 | 244 | 1139 | 26 |
| 1:54.8 | 509 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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