Jay Keith 2:10 row
515
Meters
2:10.1
Time
2:06.3
Pace
32
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 22 |
Stroke Count | 47 |
Drag Factor | 118 |
July 08, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.1 | 515 | 2:06.3 | 174 | 897 | 22 |
2:10.1 | 515 | 2:06.3 | 174 | 897 | 22 |
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Workout Graph

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