Jay Keith 1:58 row
516
Meters
1:58.4
Time
1:54.7
Pace
36
Calories
120
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 08, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 516 | 1:54.7 | 232 | 1097 | 24 | 120 |
| 1:58.4 | 516 | 1:54.7 | 232 | 1097 | 24 | 120 |
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Workout Graph
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